healthy muffins with banana
At first glance, these Healthy Muffins with Banana, Chocolate, and Coconut may seem more like a dessert than a breakfast food, but they're actually a great way to start your day! Made with ripe bananas, chocolate chips, and shredded coconut, these muffins are packed with flavor and are sure to be a hit with the whole family.
15
Mins
811
Kcal
34g
Carbs
6g
Protein
6g
Fat
One of the best things about these muffins is that they are made with healthier ingredients than traditional muffins. The ripe bananas provide natural sweetness, while the chocolate chips and shredded coconut add a touch of decadence without the added sugar.
They are also made with whole oats instead of flour, giving them a boost of fiber and protein. The recipe is also very easy to make, all you have to do is mix together the ingredients in a mixing bowl, spoon the batter into the muffin cups and then place them in the air fryer. The air fryer will give them a crispy golden crust and a moist chewy inside.
They are also made with whole oats instead of flour, giving them a boost of fiber and protein. The recipe is also very easy to make, all you have to do is mix together the ingredients in a mixing bowl, spoon the batter into the muffin cups and then place them in the air fryer. The air fryer will give them a crispy golden crust and a moist chewy inside.
- try swapping out half of the oats for the equivalent of protein powder to reduce the carbs and increase the protein
Variations
How to make healthy muffins with banana
Ingredients
Servings
1
banana
1
egg
1
oats
100g
baking powder
0.5 tsp
cocoa powder
2 tbsp
greek yoghurt
2 tbsp
honey
2 tbsp
desiccated coconut
20g
Ingredients
Servings
1
banana
1
egg
1
oats
100g
baking powder
0.5 tsp
cocoa powder
2 tbsp
greek yoghurt
2 tbsp
honey
2 tbsp
desiccated coconut
20g
Instructions
1
mix all of the ingredients together, for a smoother muffin blend the mixture
2
place into muffin wrappers and cook either in the air fryer or the oven at 180c for 6-8 minutes
3
let the muffins cool down and top with more desiccated coconut
